GROUP WORKSHOPS AT HOME AND/OR IN BUSINESS

SHARING AND SPEAKING CIRCLE

Safe and caring space to share feelings, experiences, challenges and successes, promoting positive communication and mutual support. TECHNIQUES: TALKING STICK, NON-VIOLENT COMMUNICATION, EMOTIONAL INTELLIGENCE

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ARTISTIC AND CREATIVE EXPRESSION

Stimulate creativity, promote personal expression, increase autonomy, reduce stress and strengthen team cohesion. TECHNIQUES: ART THERAPY, DANCE, THEATER, DRAWING, PAINTING, WRITING

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ENERGY AND MINDFULNESS

Energy exercises to cultivate mindfulness, reduce stress and improve mental well-being, allowing you to achieve a state of inner balance and harmony. TECHNIQUES: REBIRTH, MEDITATION, SOUND BATH, INTUITIVE TAROT GAME

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